Archive for July, 2009
I had a long wait before my red-eye flight back to Indy from Las Vegas. The flight was to be even longer. So I picked up a copy of Born to Run by Christopher McDougall to pass the time. Several non-runners in the fitness industry that I respect have highly recommended the book. In fact, their reports have even been glowing. After I got a couple of pages into the book I understood why. Now, it is my turn. Buy the damn book and when you get a few pages into it you’ll understand why as well.
I’m not going deep into the story line but for this discussion I am going to focus on the author’s experience with running injuries and a surprising finding that pissed him off. Read the rest of this entry »